Andrew Smith 5:26 row
1,002
Meters
5:26.9
Time
2:43.1
Pace
56
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 126 |
January 23, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.9 | 1,002 | 2:43.1 | 81 | 577 | 56 | 19 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 51 | 20 |
| 5:26.9 | 86 | 2:36.3 | 91 | 614 | 5 | 19 |
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Workout Graph
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