Andrew Smith 11:25 row
2,012
Meters
11:25.4
Time
2:50.3
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 130 |
January 24, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.4 | 2,012 | 2:50.3 | 71 | 543 | 103 | 22 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 27 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 20 |
| 11:25.4 | 294 | 2:25.2 | 114 | 693 | 16 | 18 |
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Workout Graph
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