Andrew Smith 10:00 row
1,937
Meters
10:00.0
Time
2:34.8
Pace
111
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 98 |
January 24, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,937 | 2:34.8 | 94 | 624 | 111 | 19 |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 19 | 18 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 21 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 22 |
| 8:00.0 | 320 | 3:07.5 | 53 | 482 | 17 | 15 |
| 10:00.0 | 333 | 3:00.1 | 60 | 505 | 17 | 19 |
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Workout Graph
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