Andrew Smith 1:10:32 row
17,279
Meters
1:10:32.6
Time
2:02.4
Pace
1150
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 1456 |
| Drag Factor | 124 |
January 27, 2026 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:32.6 | 17,279 | 2:02.4 | 190 | 955 | 1150 | 20 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 137 | 20 |
| 20:00.0 | 2,474 | 2:01.2 | 196 | 975 | 166 | 20 |
| 30:00.0 | 2,480 | 2:00.9 | 198 | 980 | 167 | 20 |
| 40:00.0 | 2,476 | 2:01.1 | 197 | 977 | 166 | 20 |
| 50:00.0 | 2,495 | 2:00.2 | 201 | 992 | 168 | 21 |
| 1:00:00.0 | 2,494 | 2:00.2 | 201 | 992 | 168 | 21 |
| 1:10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 170 | 21 |
| 1:10:32.6 | 123 | 2:12.5 | 150 | 817 | 8 | 19 |