Andrew Smith 2:15 row
273
Meters
2:15.2
Time
4:07.6
Pace
13
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 15 |
| Stroke Count | 29 |
| Drag Factor | 122 |
January 28, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.2 | 273 | 4:07.6 | 23 | 379 | 13 | 15 |
| 2:15.2 | 274 | 4:06.7 | 23 | 380 | 13 | 15 |
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Workout Graph
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