Andrew Smith 3:57 row
818
Meters
3:57.2
Time
2:24.9
Pace
47
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 124 |
February 01, 2026 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.2 | 818 | 2:24.9 | 115 | 695 | 47 | 21 |
| 3:57.2 | 819 | 2:24.8 | 115 | 696 | 47 | 21 |
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Workout Graph
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