Andrew Smith 1:28 row
209
Meters
1:28.8
Time
3:32.4
Pace
4
Calories
108
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 18 |
| Stroke Count | 10 |
| Drag Factor | 123 |
February 04, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28.8 | 209 | 3:32.4 | 37 | 425 | 4 | 18 | 108 |
| 1:28.8 | 209 | 3:32.4 | 37 | 425 | 4 | 18 | 108 |
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