Andrew Smith 10:04 row
2,103
Meters
10:04.8
Time
2:23.7
Pace
121
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 122 |
February 06, 2026 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,103 | 2:23.7 | 118 | 705 | 121 | 22 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 22 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 68 | 23 |
| 10:04.8 | 9 | 4:26.6 | 18 | 363 | 0 | 0 |
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