Andrew Smith 14:49 row
3,371
Meters
14:49.5
Time
2:11.9
Pace
211
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 125 |
February 08, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:49.5 | 3,371 | 2:11.9 | 152 | 824 | 211 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 21 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 75 | 22 |
| 14:49.5 | 1,143 | 2:06.6 | 172 | 893 | 76 | 22 |
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