Andrew Smith 8:45 row
1,442
Meters
8:45.6
Time
3:02.2
Pace
78
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 124 |
February 08, 2026 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.6 | 1,442 | 3:02.2 | 58 | 498 | 78 | 19 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 49 | 20 |
| 8:45.6 | 560 | 3:21.4 | 43 | 447 | 29 | 19 |
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Workout Graph
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