Andrew Smith 10:21 row
1,672
Meters
10:21.0
Time
3:05.7
Pace
86
Calories
94
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 113 |
February 15, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.0 | 1,672 | 3:05.7 | 55 | 488 | 86 | 24 | 94 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 37 | 29 | 94 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 46 | 20 | 94 |
| 10:21.0 | 60 | 2:55.0 | 65 | 524 | 3 | 14 | 95 |
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