Andrew Smith 2:26 row
258
Meters
2:26.4
Time
4:43.7
Pace
8
Calories
108
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 115 |
February 15, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.4 | 258 | 4:43.7 | 15 | 352 | 8 | 17 | 108 |
| 2:26.4 | 258 | 4:43.7 | 15 | 352 | 8 | 17 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.