Andrew Smith 10:01 row
2,023
Meters
10:01.9
Time
2:28.7
Pace
111
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 84 |
February 28, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.9 | 2,023 | 2:28.7 | 106 | 665 | 111 | 21 | 97 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 21 | 94 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 | 99 |
| 10:01.9 | 2 | 7:55.0 | 3 | 311 | 0 | 0 | 99 |
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