Andrew Smith 15:00 row
2,820
Meters
15:00.3
Time
2:39.6
Pace
148
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 95 |
March 02, 2026 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.3 | 2,820 | 2:39.6 | 86 | 596 | 148 | 23 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 27 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 22 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 22 |
| 15:00.3 | 1 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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