Andrew Smith 15:01 row
3,528
Meters
15:01.4
Time
2:07.7
Pace
228
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 123 |
March 04, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.4 | 3,528 | 2:07.7 | 168 | 910 | 228 | 21 | 135 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 960 | 80 | 22 | 146 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 22 | 135 |
| 15:01.4 | 1,095 | 2:17.6 | 134 | 800 | 67 | 21 | 125 |
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