Andrew Smith 10:57 row

2,512

Meters

10:57.4

Time

2:10.8

Pace

158

Calories

116

Heart Rate

Average Watts156
Calories Per Hour865
Stroke Rate20
Stroke Count230
Drag Factor124

March 06, 2026 05:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:57.4 2,512 2:10.8 156 865 158 20 116
5:00.0 1,063 2:21.1 125 744 62 21 112
10:00.0 1,224 2:02.5 190 972 81 21 119
10:57.4 225 2:07.5 169 940 15 20 118

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Workout Graph

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