Andrew Smith 8:39 row
2,021
Meters
8:39.7
Time
2:08.5
Pace
129
Calories
116
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 124 |
March 13, 2026 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.7 | 2,021 | 2:08.5 | 165 | 893 | 129 | 21 | 116 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 21 | 114 |
| 8:39.7 | 905 | 2:01.3 | 196 | 999 | 61 | 21 | 119 |
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Workout Graph
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