Andrew Smith 27:52 row
5,582
Meters
27:52.9
Time
2:29.8
Pace
328
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 112 |
March 15, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:52.9 | 5,582 | 2:29.8 | 104 | 705 | 328 | 21 | 107 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 22 | 111 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 22 | 117 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 768 | 64 | 21 | 113 |
| 20:00.0 | 922 | 2:42.6 | 81 | 648 | 54 | 24 | 96 |
| 25:00.0 | 819 | 3:03.1 | 57 | 528 | 44 | 21 | 98 |
| 27:52.9 | 605 | 2:22.8 | 120 | 791 | 38 | 19 |
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Workout Graph
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