Andrew Smith 8:25 row
1,527
Meters
8:25.5
Time
2:45.5
Pace
89
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 154 |
| Drag Factor | 125 |
March 15, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:25.5 | 1,527 | 2:45.5 | 77 | 565 | 89 | 18 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 54 | 18 |
| 8:25.5 | 626 | 2:44.1 | 79 | 572 | 35 | 19 |
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