Andrew Smith 10000m row
10,000
Meters
40:44.6
Time
2:02.2
Pace
643
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 128 |
March 16, 2026 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:44.6 | 10,000 | 2:02.2 | 192 | 959 | 643 | 24 |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 30 | 23 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 888 | 31 | 24 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 879 | 31 | 24 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 896 | 31 | 24 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 928 | 32 | 25 |
| 2:03.1 | 3,000 | 2:03.1 | 188 | 945 | 32 | 24 |
| 2:02.7 | 3,500 | 2:02.7 | 189 | 952 | 32 | 24 |
| 2:01.4 | 4,000 | 2:01.4 | 196 | 973 | 32 | 25 |
| 2:00.5 | 4,500 | 2:00.5 | 200 | 988 | 33 | 25 |
| 2:00.8 | 5,000 | 2:00.8 | 199 | 983 | 32 | 25 |
| 2:00.2 | 5,500 | 2:00.2 | 202 | 993 | 33 | 24 |
| 2:00.8 | 6,000 | 2:00.8 | 199 | 983 | 32 | 25 |
| 2:01.1 | 6,500 | 2:01.1 | 197 | 978 | 32 | 25 |
| 2:00.8 | 7,000 | 2:00.8 | 199 | 983 | 32 | 25 |
| 2:00.3 | 7,500 | 2:00.3 | 201 | 991 | 33 | 24 |
| 2:00.0 | 8,000 | 2:00.0 | 203 | 997 | 33 | 24 |
| 1:59.3 | 8,500 | 1:59.3 | 206 | 1009 | 33 | 25 |
| 1:59.0 | 9,000 | 1:59.0 | 208 | 1014 | 33 | 25 |
| 1:59.1 | 9,500 | 1:59.1 | 207 | 1013 | 33 | 25 |
| 1:59.8 | 10,000 | 1:59.8 | 204 | 1000 | 33 | 25 |
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Workout Graph
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