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Andrew Smith 10000m row

10,000

Meters

40:44.6

Time

2:02.2

Pace

643

Calories

Average Watts192
Calories Per Hour946
Stroke Rate24
Stroke Count996
Drag Factor128

March 16, 2026 05:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:44.6 10,000 2:02.2 192 946 643 24
2:10.3 500 2:10.3 158 828 30 23
2:07.0 1,000 2:07.0 171 878 31 24
2:07.6 1,500 2:07.6 168 874 31 24
2:06.4 2,000 2:06.4 173 882 31 24
2:04.2 2,500 2:04.2 183 927 32 25
2:03.1 3,000 2:03.1 188 935 32 24
2:02.7 3,500 2:02.7 189 938 32 24
2:01.4 4,000 2:01.4 196 948 32 25
2:00.5 4,500 2:00.5 200 985 33 25
2:00.8 5,000 2:00.8 199 953 32 25
2:00.2 5,500 2:00.2 202 988 33 24
2:00.8 6,000 2:00.8 199 953 32 25
2:01.1 6,500 2:01.1 197 951 32 25
2:00.8 7,000 2:00.8 199 953 32 25
2:00.3 7,500 2:00.3 201 987 33 24
2:00.0 8,000 2:00.0 203 990 33 24
1:59.3 8,500 1:59.3 206 995 33 25
1:59.0 9,000 1:59.0 208 998 33 25
1:59.1 9,500 1:59.1 207 997 33 25
1:59.8 10,000 1:59.8 204 991 33 25

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Workout Graph

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