Andrew Smith 12:53 row
2,769
Meters
12:53.3
Time
2:19.6
Pace
178
Calories
107
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 123 |
March 25, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:53.3 | 2,769 | 2:19.6 | 129 | 742 | 178 | 21 | 107 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 94 | 25 | 121 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 60 | 21 | 99 |
| 12:53.3 | 457 | 3:09.6 | 51 | 476 | 24 | 18 | 102 |
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