Andrew Smith 13:22 row
3,150
Meters
13:22.2
Time
2:07.3
Pace
201
Calories
113
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 287 |
| Drag Factor | 111 |
March 27, 2026 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:22.2 | 3,150 | 2:07.3 | 170 | 902 | 201 | 21 | 113 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 21 | 107 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 22 | 113 |
| 13:22.2 | 811 | 2:04.6 | 181 | 961 | 54 | 22 | 121 |
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