Andrew Smith 20:05 row
4,282
Meters
20:05.2
Time
2:20.7
Pace
262
Calories
86
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 121 |
March 27, 2026 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.2 | 4,282 | 2:20.7 | 126 | 732 | 262 | 23 | 86 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 79 | 29 | 86 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 54 | 20 | |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 22 | |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 64 | 22 | |
| 20:05.2 | 1 | 43:20.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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