Andrew Smith 6:39 row
1,499
Meters
6:39.3
Time
2:13.1
Pace
93
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 114 |
March 31, 2026 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:39.3 | 1,499 | 2:13.1 | 148 | 838 | 93 | 21 | 114 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 804 | 67 | 21 | 114 |
| 6:39.3 | 400 | 2:04.1 | 183 | 942 | 26 | 21 | 114 |
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