Andrew Smith 52:02 row
12,006
Meters
52:02.9
Time
2:10.0
Pace
793
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 1106 |
| Drag Factor | 119 |
April 12, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:02.9 | 12,006 | 2:10.0 | 159 | 914 | 793 | 21 | 130 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 19 | 119 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 984 | 82 | 21 | 127 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 1032 | 86 | 22 | 133 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 20 | 111 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1128 | 94 | 23 | 145 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 1044 | 87 | 23 | 136 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 756 | 63 | 19 | 129 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 924 | 77 | 22 | 133 |
| 45:00.0 | 1,269 | 1:58.2 | 212 | 1140 | 95 | 25 | 159 |
| 50:00.0 | 977 | 2:33.5 | 97 | 672 | 56 | 19 | 125 |
| 52:02.9 | 384 | 2:40.0 | 85 | 644 | 22 | 19 | 119 |
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