Andrew Smith 7:19 row
1,512
Meters
7:19.9
Time
2:25.4
Pace
90
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 115 |
April 15, 2026 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.9 | 1,512 | 2:25.4 | 114 | 691 | 90 | 18 | 111 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 59 | 18 | 105 |
| 7:19.9 | 509 | 2:17.4 | 135 | 764 | 31 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.