Andrew Smith 5:05 row
1,018m
Meters
5:05.5
Time
2:30.0
Pace
60
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 169 |
March 09, 2017 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,018m | 2:30.0 | 104 | 656 | 26 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 24 |
| 4:50.8 | 500m | 2:40.7 | 84 | 590 | 20 |
| 5:03.0 | 18m | 5:38.8 | 9 | 330 | 34 |
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Workout Graph
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