Andrew Smith 1000m row
1,000m
Meters
4:04.6
Time
2:02.3
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 108 |
March 02, 2017 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 23 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 22 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 22 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 24 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 25 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 23 |
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Workout Graph
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