Andrew Smith 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 108 |
March 02, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 22 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 21 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 22 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 24 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 23 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 23 |
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Workout Graph
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