Andrew Smith 1000m row
1,000m
Meters
4:24.1
Time
2:12.0
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 108 |
March 02, 2017 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 21 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 20 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 21 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 22 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 22 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 24 |
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Workout Graph
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