Andrew Smith 1000m row
1,000m
Meters
4:18.4
Time
2:09.2
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 94 |
February 24, 2017 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 22 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 22 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 22 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 22 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 22 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 24 |
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Workout Graph
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