Andrew Smith 1000m row
1,000m
Meters
3:20.0
Time
1:40.0
Pace
81
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 114 |
February 23, 2017 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 1,000m | 1:40.0 | 350 | 1504 | 28 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 30 |
| 0:40.2 | 400m | 1:40.5 | 345 | 1486 | 28 |
| 0:40.8 | 600m | 1:42.0 | 330 | 1435 | 29 |
| 0:40.2 | 800m | 1:40.5 | 345 | 1486 | 28 |
| 0:38.8 | 1,000m | 1:37.0 | 383 | 1619 | 28 |
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Workout Graph
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