Andrew Smith 2:30 row
523m
Meters
2:30.7
Time
2:24.0
Pace
29
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
February 23, 2017 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.7 | 523m | 2:24.0 | 117 | 702 | 22 |
| 2:30.7 | 524m | 2:23.7 | 118 | 705 | 22 |
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