Andrew Smith 1000m row
1,000
Meters
3:28.1
Time
1:44.0
Pace
75
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 27 |
| Stroke Count | 94 |
| Drag Factor | 114 |
February 23, 2017 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.1 | 1,000 | 1:44.0 | 311 | 1297 | 75 | 27 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1304 | 15 | 28 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1291 | 15 | 27 |
| 0:41.7 | 600 | 1:44.2 | 309 | 1294 | 15 | 27 |
| 0:41.4 | 800 | 1:43.5 | 316 | 1304 | 15 | 28 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1298 | 15 | 27 |
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Workout Graph
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