Andrew Smith 1000m row
1,000m
Meters
4:06.5
Time
2:03.2
Pace
61
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 114 |
February 23, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 19 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 21 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 18 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 18 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 20 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 18 |
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Workout Graph
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