Andrew Smith 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 102 |
February 21, 2017 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 20 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 20 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 20 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 22 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 21 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 20 |
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Workout Graph
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