Andrew Smith 1000m row
1,000m
Meters
4:45.1
Time
2:22.5
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 108 |
February 19, 2017 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 18 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 19 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 20 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 18 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 18 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 17 |
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Workout Graph
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