Andrew Smith 1000m row
1,000m
Meters
3:59.7
Time
1:59.8
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 108 |
February 19, 2017 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 20 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 21 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 21 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 21 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 20 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 21 |
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