Andrew Smith 1000m row
1,000m
Meters
4:04.7
Time
2:02.3
Pace
62
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 109 |
February 19, 2017 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 21 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 20 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 22 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 22 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 21 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 23 |
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Workout Graph
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