Andrew Smith 1500m row
1,500m
Meters
5:26.7
Time
1:48.9
Pace
109
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 110 |
February 16, 2017 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.7 | 1,500m | 1:48.9 | 271 | 1232 | 22 |
| 1:06.2 | 300m | 1:50.3 | 261 | 1196 | 22 |
| 1:05.5 | 600m | 1:49.1 | 269 | 1225 | 22 |
| 1:05.2 | 900m | 1:48.6 | 273 | 1238 | 23 |
| 1:05.1 | 1,200m | 1:48.5 | 274 | 1243 | 22 |
| 1:04.6 | 1,500m | 1:47.6 | 280 | 1265 | 22 |
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Workout Graph
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