Andrew Smith 1500m row
1,500m
Meters
5:28.2
Time
1:49.4
Pace
110
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 109 |
February 16, 2017 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.2 | 1,500m | 1:49.4 | 267 | 1219 | 22 |
| 1:06.0 | 300m | 1:50.0 | 263 | 1205 | 23 |
| 1:05.9 | 600m | 1:49.8 | 264 | 1209 | 23 |
| 1:05.7 | 900m | 1:49.5 | 267 | 1217 | 22 |
| 1:05.3 | 1,200m | 1:48.8 | 272 | 1234 | 22 |
| 1:05.3 | 1,500m | 1:48.8 | 272 | 1234 | 22 |
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Workout Graph
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