Andrew Smith 1500m row
1,500m
Meters
5:27.0
Time
1:49.0
Pace
110
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 109 |
February 16, 2017 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.0 | 1,500m | 1:49.0 | 270 | 1230 | 22 |
| 1:05.7 | 300m | 1:49.5 | 267 | 1217 | 23 |
| 1:05.8 | 600m | 1:49.6 | 265 | 1213 | 23 |
| 1:05.5 | 900m | 1:49.1 | 269 | 1225 | 22 |
| 1:05.1 | 1,200m | 1:48.5 | 274 | 1243 | 22 |
| 1:04.8 | 1,500m | 1:48.0 | 278 | 1256 | 23 |
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Workout Graph
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