Andrew Smith 1500m row
1,500m
Meters
5:28.9
Time
1:49.6
Pace
110
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 103 |
February 16, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.9 | 1,500m | 1:49.6 | 266 | 1214 | 23 |
| 1:05.9 | 300m | 1:49.8 | 264 | 1209 | 23 |
| 1:05.6 | 600m | 1:49.3 | 268 | 1221 | 23 |
| 1:05.5 | 900m | 1:49.1 | 269 | 1225 | 24 |
| 1:06.1 | 1,200m | 1:50.1 | 262 | 1200 | 23 |
| 1:05.8 | 1,500m | 1:49.6 | 265 | 1213 | 23 |
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Workout Graph
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