Andrew Smith 1000m row
1,000m
Meters
3:49.9
Time
1:54.9
Pace
66
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 104 |
February 16, 2017 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 19 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 21 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 20 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 20 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 18 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 20 |
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Workout Graph
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