Andrew Smith 1000m row

1,000m

Meters

4:07.6

Time

2:03.8

Pace

61

Calories

Average Watts184
Calories Per Hour934
Stroke Rate19
Stroke Count81
Drag Factor107

February 16, 2017 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.6 1,000m 2:03.8 184 934 19
0:49.5 200m 2:03.7 185 935 19
0:49.8 400m 2:04.5 181 924 21
0:49.7 600m 2:04.2 182 927 19
0:49.8 800m 2:04.5 181 924 19
0:48.8 1,000m 2:02.0 193 963 21

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Workout Graph

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