Andrew Smith 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 107 |
February 16, 2017 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 17 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 18 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 19 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 18 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 17 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 17 |
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Workout Graph
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