Andrew Smith 1000m row
1,000m
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 102 |
February 07, 2017 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 23 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 22 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 23 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 23 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 24 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 23 |
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Workout Graph
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