Andrew Smith 1000m row
1,000m
Meters
3:59.5
Time
1:59.7
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 102 |
February 07, 2017 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 22 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 22 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 23 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 22 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 22 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 23 |
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Workout Graph
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