Andrew Smith 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 102 |
February 07, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 18 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 19 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 19 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 19 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 19 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 18 |
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Workout Graph
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