Andrew Smith 17:16 row

4,037m

Meters

17:16.7

Time

2:08.3

Pace

248

Calories

Average Watts165
Calories Per Hour869
Stroke Rate22
Stroke Count390
Drag Factor130

February 03, 2017 05:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:16.7 4,037m 2:08.3 165 869 22
5:00.0 1,110m 2:15.1 142 788 22
10:00.0 1,169m 2:08.3 166 870 23
15:00.0 1,220m 2:02.9 188 948 23
17:16.7 538m 2:07.0 171 887 23

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Workout Graph

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