Andrew Smith 17:16 row
4,037m
Meters
17:16.7
Time
2:08.3
Pace
248
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 22 |
Stroke Count | 390 |
Drag Factor | 130 |
February 03, 2017 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:16.7 | 4,037m | 2:08.3 | 165 | 869 | 22 |
5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
17:16.7 | 538m | 2:07.0 | 171 | 887 | 23 |
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